PERSONALIZED PROGRAMMING
PRIVATE TRAININGWHAT'S INCLUDED:
45 - 50 min sessions Personalized Fitness Program: CARDIO, STRENGTH, BALANCE, RECOVERY Personalized Fitness Nutrition Trainer Available at all sessions Result Based with Biweekly check ins Shower Room and Toiletry kit 
Bringing back the PERSONAL in Personal Training. Take control of your health. Private training gives you the option to choose your time of training and to get the one on one attention to insure you are moving towards your health and fitness goals. Your trainer will take into consideration all aspects of your life and/or schedule to develop a program conducive to your lifestyle. Your trainer will be with you at every session. |
GUIDED TRAININGWHAT'S INCLUDED:
45 - 50 min sessions: Programs available for 2 or 3 workouts per week Personalized Fitness Program: CARDIO, STRENGTH, BALANCE, RECOVERY General Fitness Nutrition Information based on your goals Result Based with Biweekly check ins 
An individualized training program will be developed for your needs. Pick up your binder at the beginning of every session and follow your program. A trainer will be available to ask questions. One Private session will be used to go over your training program. |
AVAILABLE TIMES: CALL TO RESERVE THE PERFECT TIME FOR YOU.
CONTACT: Contact Amber Fournier via text or phone call to get more information or schedule. Phone: (603) 321-9814
CONTACT: Contact Amber Fournier via text or phone call to get more information or schedule. Phone: (603) 321-9814
PRIVATE TRAINING PRICING
NUMBER OF CLIENTS |
1 |
2 |
3 |
COST PER SESSION PER CLIENT CASH/CHECK |
$75 |
$70 |
$65 |
COST PER SESSION PER CLIENT CREDIT (INCLUDES PROCESSING FEE) |
$80 |
$75 |
$70 |
GUIDED TRAINING PRICING
NUMBER OF TRAINING SESSIONS/WEEK |
2 SESSIONS/WEEK |
3 |
PEAK HOURS |
$500/ MONTH |
$800/ MONTH |
OFF PEAK HOURS (11:00 AM - 3:30 AM) |
$450/ MONTH |
$750/ MONTH |
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